The Healthy Teen Cookbook
By Remmi Smith
The Perfect Gift for a Future MasterChef
“The Healthy Teen Cookbook is a delightful way get younger cooks and foodies into the kitchen." —Foodsided
A cookbook written “for teens by a teen.” Filled with tried-and-true recipes with budding chefs in mind.
Award-Winning MasterChef Junior Remmi Smith is on a mission to bring healthy and easy recipes to the busy teenagers of today. Named by Huffington Post and Food Tank as one of “20 Young People Changing the Food System,” Remmi has hosted two cooking shows and is a national Student Ambassador for a leading food services company. A Chopped Junior chef, she travels all over the country giving appearances at National School Board Associations and places of family entertainment. She was named one of the “Top 20 Entrepreneurs” by Teen Business and her Italian salad dressing is sold at Whole Foods Market and other specialty stores.
Cookbook for teens with easy recipes. Remmi shows that cooking can be fun. She uses fruits to add natural sweetness, introduces lots of vegetables, and is light on spices to make the dishes more appealing to kids and teens. Recipes like Curry Shrimp and Rice, Stuffed Peppers with Cottage Cheese, and Tanzanian Family Feast, among others, are bound to become new family favorites!
Adventures with Food. Part of growing up is learning what foods and flavors appeal to your unique palette. Remmi makes the learning fun. She takes young cooks on a culinary journey across the seven continents, highlighting various countries and their popular foods and national dishes. Each section of the book features geographic descriptions, a full menu (from appetizer to dessert), fun facts, brain teasers, personal tips, and mouth-watering photos.